KRAV MAGA INTRODUCTION
SELF-DEFENCE WORKSHOPS
SELF-DEFENCE WORKSHOPS
REALISTIC SELF-DEFENCE SKILLS
Join us at Geelong Self Defence for an empowering self-defence experience, designed to elevate your self-confidence and everyday readiness, equipping you with essential skills to handle diverse forms of violence and threats. Our workshops are beginner-friendly and emphasize mental challenges over physical tests. They equip you with valuable problem-solving skills that can address up to 90% of life’s challenges when applied effectively.
SELF-DEFENCE WORKSHOP
WOMEN’S LEVEL-1 BASIC SKILLS-
Women’s workshop classes cancelled until June due to relocating.
OVERVIEW:
Elevate your self-confidence and everyday readiness with our intensive 2-hour ‘Women’s Level-1 Basic Skills’ Self-Defence Workshop. Unveil your potential as you partake in this empowering self-defence experience. This dynamic session ensures personalised attention within a group of 4 to 15 participants. As you explore the fundamentals of self-defence, you’ll acquire essential striking and counterattack skills. By the end of our session, you’ll gain the expertise to face both armed and unarmed threats head-on and naviagate challenging grabs.
Ready to progress your skills? Register your interest in our Level-2 Intermediate . Availability depends on participant registration.
PRICES:
- $100 Women’s Level-1 Self-Defence Workshop (2hrs) – Per Person
- Cost includes 2 weeks of unlimited free group classes
DATES:
- Saturday, March 15, 2025, 12:30PM-2:30PM Book Now
- Saturday, April 12, 2025, 12:30PM-2:30PM Book Now Cancelled
- New dates coming soon!
WOMEN’S LEVEL-2 INTERMEDIATE SKILLS
OVERVIEW:
This workshop will build on the skills taught in our ‘Women’s Level-1 Basic Skills’ workshop. Our intensive 2-hour ‘Women’s Level-2 Intermediate Skills’ Self-Defence Workshop covers advanced striking techniques, situational awareness, de-escalation techniques, knife and weapon defence. You will also unveil your ability to navigate grabs and chokes from behind and broaden your skills in protecting the people you love (third-party protection) all in a safe and protective environment. This dynamic session ensures personalised attention within a group of 4 to 15 participants. By the end of our session, you’ll gain the expertise to navigate intricate chokes, challenging grabs from behind and be more confident in protecting those you love by employing third party protection techniques.
Note: You must have already completed our ‘Women’s Level-1 Basic Skills’ Self-Defence workshop before you can enrol in our Women’s Level-2 Intermediate Skills’ Self-Defence Workshop.
Availability depends on participant registration.
PRICES:
- $100 Women’s Level-2 Self-Defence Workshop (2hrs) – Per Person
- Cost includes 2 weeks of unlimited free group classes
DATES:
- Saturday, November 16, 2024 11:30am-1:30pm Cancelled
- New dates coming soon!
SELF-DEFENCE WORKSHOP
GENERAL LEVEL-1 BASIC SKILLS (Induction)-
OVERVIEW:
Unleash your potential and enhance your confidence in everyday activities through our empowering Krav Maga ‘General Level-1 Basic Skills’ Self-Defence Workshop where you’ll experience personalised attention and effective training. Open to all genders and age groups starting from 14 years old, our program spans 1 hour, ensuring personalised attention with class sizes ranging from 1 to 10 participants.
This workshop is designed for beginners and does not heavily rely on physical tests. It tests your mind, offering valuable problem-solving skills that can address up to 90% of challenges when applied effectively.
PRICES:
- $50 General Level-1 Self-Defence Workshop (1hr) – Per Person
- Cost includes 2 weeks of unlimited free group classes
DATES:
- By appointment only- Limited spots
- Saturday, March 15, 2025 11:30AM-12:30PM Cancelled
- Saturday, April 12, 2025 11:30AM-12:30PM Cancelled Book Now
BUSINESSES & SMALL GROUPS
CORPORATE WORKSHOP
WHAT TO EXPECT:
Our Corporate self-defence training program is designed to empower businesses and their employees with essential self-defence skills while fostering team cohesion and a sense of security. This tailored approach allows your team to learn Krav Maga through private sessions that can accommodate your busy schedules and specific group requirements. These sessions are perfect for corporate teams, schools, sporting clubs, or any group seeking to enhance their self-defence capabilities.
PRICES
The investment in your team’s safety and empowerment is invaluable. Prices vary based on factors such as group size, location, and customisation, please get in touch if you’re interested in knowing more.
WHAT IS KRAV MAGA?
Self-defence is a set of techniques and strategies to protect oneself from threats or harm. It’s crucial because it empowers individuals to respond effectively to dangerous situations, promoting personal safety and well-being. Self-defence education goes beyond physical skills, fostering awareness, confidence, and mental resilience.
Krav Maga stands out for its practicality and efficiency. Unlike traditional martial arts, Krav Maga prioritises instinctive movements and quick learning, making it accessible to all skill levels. Its focus on adaptability and simplicity ensures that participants can effectively defend themselves in various situations.
Absolutely. Krav Maga is designed for individuals of all backgrounds and fitness levels. Its intuitive techniques and emphasis on natural movements allow beginners to quickly grasp the basics. You’ll receive expert guidance and support from our instructors at Geelong Self Defence as you develop your skills.
Krav Maga training challenges both the body and mind, promoting mental toughness, focus, and the ability to remain calm under pressure. As you learn to defend yourself effectively, your confidence naturally grows. Knowing you can respond to potential threats enhances your overall sense of security, leading to increased self-assurance in various aspects of life.
Absolutely. Krav Maga’s emphasis on practicality and empowerment makes it particularly valuable for women and individuals who have faced vulnerability. Krav Maga helps individuals reclaim their sense of security and strength by providing the tools to defend themselves. The supportive environment of a Krav Maga class fosters personal growth, resilience, and a strong sense of community.
