KRAV MAGA WORKSHOP
WOMEN’S SELF-DEFENCE
EMBRACE YOUR INNER WARRIOR
WOMEN’S SELF-DEFENCE WORKSHOPS
Our women’s Krav Maga self-defence workshops are tailor-made to provide you with practical skills that empower you to protect yourself and your loved ones confidently. Guided by experienced instructors who understand the unique challenges you might have faced, our programs are a safe space to learn and grow, whether you’re starting anew or building on past experiences.
We recognise the demands of your daily life, and our workshops are designed to accommodate them. Whether you’re a single parent juggling responsibilities or someone seeking personal growth, our workshops are available in 2-hour beginners and 4-hour advanced options.
Take a look at our workshops outlined below, and book your individual spot or contact us to book a private corporate or group session.
SELF-DEFENCE WORKSHOP
WOMEN’S LEVEL-1 BASIC SKILLS
OVERVIEW:
Elevate your self-confidence and everyday readiness with our intensive 2-hour ‘Women’s Level-1 Basic Skills’ Self-Defence Workshop. Unveil your potential as you partake in this empowering self-defence experience. This dynamic session ensures personalised attention within a group of 4 to 12 participants. As you explore the fundamentals of self-defence, you’ll acquire essential striking and counterattack skills. By the end of our session, you’ll gain the expertise to face both armed and unarmed threats head-on, navigate intricate chokes, challenging grabs, and scenarios on the ground.
PRICES:
- $100 Women’s Introduction (2hrs) – Per Person
- Cost includes 2 weeks of unlimited free group classes
Secure Your Spot! Limited Availability – Reserve Now!
ACCELERATE YOUR PROGRESS
4-HOUR ADVANCED SEMINARS
OVERVIEW:
Continue to build confidence by enhancing your self-defence skills and techniques during our intensive 4-hour Level 2 Intermediate and Level 3 Advanced Seminars. Scheduled to meet the demand, this seminar sets the stage for participants seeking deeper engagement. Tailored to your growth, it’s an opportunity to refine your striking and counterattack skills, confront both armed and unarmed threats, tackle challenging chokes, grabs, and ground scenarios.
PRICES:
- $200 Women’s Level 2 Intermediate – Per Person
- $200 Women’s Level 3 Advanced – Per Person
- Cost includes 2 weeks of free unlimited group classes
Seminar availability is dependent on participant registration. Reserve your interest now!
Own Your
Personal Safety
Elevate Your
Confidence
Boost Your
Fitness
Empower Your
Abilities
Enhance Your
Awareness
FREQUENTLY ASKED QUESTIONS
Self-defence is a set of techniques and strategies to protect oneself from threats or harm. It’s crucial because it empowers individuals to respond effectively to dangerous situations, promoting personal safety and well-being. Self-defence education goes beyond physical skills, fostering awareness, confidence, and mental resilience.
Krav Maga stands out for its practicality, focusing on instinctive movements and real-world scenarios. Unlike traditional martial arts, Krav Maga prioritises simplicity and efficiency, making it accessible to people of all fitness levels and backgrounds. Its techniques are designed for quick learning and rapid application, making it an ideal choice for practical self-defence.
Absolutely. Krav Maga is designed to be accessible to individuals with varying experience levels. Its emphasis on natural movements and adaptability means that even beginners can quickly grasp the techniques. In fact, Krav Maga’s effectiveness lies in its simplicity, making it suitable for people from all walks of life.
Krav Maga training challenges both the body and mind, promoting mental toughness, focus, and the ability to remain calm under pressure. As you learn to defend yourself effectively, your confidence naturally grows. Knowing you can respond to potential threats enhances your overall sense of security, leading to increased self-assurance in various aspects of life.
Absolutely. Krav Maga’s emphasis on practicality and empowerment makes it particularly valuable for women and individuals who have faced vulnerability. Krav Maga helps individuals reclaim their sense of security and strength by providing the tools to defend themselves. The supportive environment of a Krav Maga class fosters personal growth, resilience, and a strong sense of community.
Our Krav Maga classes at Geelong Self Defence are designed to provide a comprehensive and empowering experience. You can expect to learn practical self-defence techniques, enhance your situational awareness, and develop mental resilience. Our expert instructors create a supportive and inclusive environment where you can learn at your own pace and feel empowered to take control of your safety.
WHAT THEY SAY
Our testimonials showcase the transformative impact of Krav Maga.
"I joined with ten other Year 12 students from Sacred Heart College, for the Geelong Self Defence ‘Women’s Only Beginner’s Course’. Learning skills that made us feel more confident as females and helped us tackle real fears was amazing. It was a great feeling to be able to defend myself against someone three times my size and strength. Thank you for teaching us and we can’t wait for the next women’s course!"
Astton Millen
"On behalf of McDonalds, I can confidently say that the personalised training seminar for our managers have been one of the best decisions we have ever made. It’s given our teams the confidence to deescalate situations, but also successfully defend their selves and their teams. Thank you again for the life-changing experience. We look forward to continuing our journey with Geelong Self Defence and further enhance our management team’s skill set."
Carmel, McDonalds Restaurant HR
"I no longer live in fear, and I credit Geelong Self Defence with equipping me with the skills and knowledge needed to protect myself and those around me. I wholeheartedly recommend this studio to anyone seeking self-defence training. Geelong Self Defence is not just a place to learn techniques, it’s a community that fosters confidence, empowerment, and personal growth."
Charlie
