KRAV MAGA INTRODUCTION
SELF-DEFENCE WORKSHOPS
SELF-DEFENCE WORKSHOPS
REALISTIC SELF-DEFENCE SKILLS
Join us at Geelong Self Defence for an empowering self-defence experience, designed to elevate your self-confidence and everyday readiness, equipping you with essential skills to handle diverse forms of violence and threats. Our workshops are beginner-friendly and emphasize mental challenges over physical tests. They equip you with valuable problem-solving skills that can address up to 90% of life’s challenges when applied effectively.
SELF-DEFENCE WORKSHOP
WOMEN’S INTRODUCTION
OVERVIEW:
Elevate your self-confidence and everyday readiness with our 1-hour ‘Women’s Introduction to Self-Defence’ Workshop. Unveil your potential as you partake in this empowering self-defence experience. This dynamic session ensures personalised attention within a group of up to 4 participants on a day that suits you. As you explore the fundamentals of self-defence, you’ll acquire essential striking and counterattack skills.
Following on from this, you will also have the opportunity to further your education in our 2-hour workshop at a discounted cost.
PRICES:
- $50 Women’s Introduction to Self-Defence Workshop (1hr) – Per Person
- Cost includes 2 weeks of unlimited free group classes
DATES:
- Our dates and times can be flexible around your busy schedule, just let us know when you enquire
Are you ready to feel empowered and boost your confidence? Send an enquiry to register your interest today.
WHAT IS KRAV MAGA?
Self-defence is a set of techniques and strategies to protect oneself from threats or harm. It’s crucial because it empowers individuals to respond effectively to dangerous situations, promoting personal safety and well-being. Self-defence education goes beyond physical skills, fostering awareness, confidence, and mental resilience.
Krav Maga stands out for its practicality and efficiency. Unlike traditional martial arts, Krav Maga prioritises instinctive movements and quick learning, making it accessible to all skill levels. Its focus on adaptability and simplicity ensures that participants can effectively defend themselves in various situations.
Absolutely. Krav Maga is designed for individuals of all backgrounds and fitness levels. Its intuitive techniques and emphasis on natural movements allow beginners to quickly grasp the basics. You’ll receive expert guidance and support from our instructors at Geelong Self Defence as you develop your skills.
Krav Maga training challenges both the body and mind, promoting mental toughness, focus, and the ability to remain calm under pressure. As you learn to defend yourself effectively, your confidence naturally grows. Knowing you can respond to potential threats enhances your overall sense of security, leading to increased self-assurance in various aspects of life.
Absolutely. Krav Maga’s emphasis on practicality and empowerment makes it particularly valuable for women and individuals who have faced vulnerability. Krav Maga helps individuals reclaim their sense of security and strength by providing the tools to defend themselves. The supportive environment of a Krav Maga class fosters personal growth, resilience, and a strong sense of community.
